great shot of Russell Cicerone’s goal by Matt Birt at queencityblitzers.com. FC Buffalo’s stoppage time woes haunted them again after Smart Osadolor’s 45th minute-plus goal gave AFC Cleveland its first and only lead of the night, and the Royals held on to beat FCB 2-1. It started great for FC Buffalo, who controlled possession and found...Read More

If you’ve had the fortune to see FC Buffalo warm-up for our home matches in 2014, you’ve seen Mitch Ilunga, fitness coach for Maximum Performance Sports Training. The fitness coach who holds an exercise science degree from Fredonia has led our team in a functional warm-up that gets the team ready to go. The warm-up...Read More